Anti-nutrients are alleged to cause harm by hindering the absorption of necessary nutrients. This idea is based on the most questionable scientific evidence—the same questionable science that had the medical community once teaching that fiber was an anti-nutrient. Fiber binds to minerals in much the same way that supposed “anti-nutrients”

CHEMOTHERAPY TREATMENT Chemotherapy is known to cause myelotoxicity or bone marrow suppression—a decrease in the production of leukocyte cells responsible for providing immunity. Something you do not want when dealing with an aggressive illness. Chemo can also suppress oxygen cells and thrombocytes responsible for modulating blood clotting. It’s important to note that

IS FRUIT SUGAR THE SAME AS PROCESSED SUGAR? IS IT HARMFUL? Fruit gets a bad rap and is sometimes down-right hated. Is there any evidence to support these ideas? Some people claim fruit sugar is no different from processed sugar, while others insist diabetics should never eat fruit. What is the truth?

Table Salt The most common and basic ingredient in your kitchen could lead to cancer—and that ingredient is table salt. Table salt is bleached to the point that it retains no nutritional value, and then iodine is added back in. This toxic substance (bleached table salt) dehydrates your cells and